Exercise and Pregnancy

Pregnancy exercise , Pregnancy pilates, Durbanville

Pregnancy exercise , Pregnancy pilates

From January 2016 Herholdt Biokinetics will no longer be offering Water excercise and water Pilates.  We can however, give you the contact details of

1)Vanessa (Aqua instructor, registed- note she is not a biokineticist, but an expert in Aqua) 0829278722

2) Nico Uys and Anna – Biokineticist, they have access to Vanessa’s pool in Durbanville Hills or the Virgin Active pool in Durbanville De Ville Centre 0827862690